mudra

An introduction to mudra

  The word mudra is commonly understood to mean ‘gesture’ or ‘attitude’. In the text, the Kularnava Tantra, it is said that the word mudra…...

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anahata chakra

The symbolism of anahata chakra

  [This article is a continuation of the following articles: the psychology of anahata chakra and the spiritual dimensions of anahata chakra] The lotus flower…...

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anahata chakra

The spiritual dimensions of anahata chakra

Even without realizing it we identify ourselves with the heart. For example, when we point to our self to designate that something is ours, we…...

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life force

Shaping prana (life force)

Prana (life force): We are a culture that does not breathe, and yet, there is no life without breath. From the yogic perspective, this is…...

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anahata chakra

The psychology of anahata chakra

Anahata chakra: To love and be loved… Our need for love is more fundamental than just about any other. We are all driven by it…...

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manipura chakra

Manipura chakra and the evolution of your spirit

The city of jewels Manipura chakra – ‘the city of jewels’ – is a treasure chest filled with the pearls of wisdom, clarity, confidence and…...

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manipura chakra

The psychology of manipura chakra: part two

  [This article is a continuation of the series on the psychology of manipura chakra. To read the first part of the series click here]…...

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manipura chakra

The psychology of manipura chakra: part one

Manipura chakra is the center of our will and the home of our relationship to personal power. Our capacity for transformation? It lives here, in…...

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