sahasrara chakra

The psychology of sahasrara chakra: part two

A quote on sahasrara chakra: “If we want to see what consciousness looks like, we need only look around us. All that we see began…...

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sahasrara

The psychology of sahasrara chakra: part one

Although times are changing, for a long time Western culture has seemed uncomfortable with the idea that spirit and matter could be the same thing…....

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shambhavi mudra

How to do shambhavi mudra

  Begin your practice of Shambhavi Mudra in a comfortable seated position as you would for meditation, with the chin level and the spine upright…....

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chin mudra

Chin mudra and jnana mudra

  Our hands are very closely connected with our brain. This is true both energetically and neurally. As key ‘organs of action’ and the sites…...

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ajna chakra

The psychology of ajna chakra

  Do you realise how much of our thinking process is visual? Images drift through our minds in both waking and sleeping states. Occasionally these…...

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vishuddhi chakra

The symbolism of vishuddhi chakra

  Vishuddhi chakra, situated in the throat, is crucial to the body’s ability to purify itself. In fact, this purification function is contained within its…...

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vishuddhi chakra

The mythology of vishuddhi chakra

  A myth for vishuddhi chakra: Once upon a time the gods and demons sought to raise amrita – the nectar of immortality – from…...

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vishuddhi chakra

The psychology of vishuddhi chakra

  Vishuddhi chakra : In a world that is very busy, how can we become quiet enough to hear own voice? When our truth runs contrary…...

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