bhairavi

Bhairavi as the burning commitment (tapas) to achieve our goals

  In her effort to guide us beyond conditioned existence, Bhairavi is known to be the embodiment of tapas. Commonly translated as discipline, asceticism or…...

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bhairavi

The goddess Bhairavi: the terror of awakening

  In exploring the goddesses of the Tantric tradition, you might notice that they appear to fall into two categories: beautiful and dangerous and, in…...

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yoni mudra

How to do yoni mudra

  Yoni is a Sanskrit word that means ‘womb’ or ‘uterus’. If you imagine the experience of a baby in-utero, you might imagine the experience…...

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bhairava mudra

How to do bhairava mudra

  Bhairava mudra is a gesture that is commonly associated with meditation. It can be taken in one of two ways. In both variations, the…...

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sheetkari pranayama

How to do Sheetkari Pranayama – Hissing Breath

  Whereas most pranayama techniques move the breath through the nose, sheetkari pranayama is different insofar as it directs the breath through the mouth. Sheetkari…...

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An overview of Tantra: part five

This is the final article in a five-part series on Tantra. Clear here for parts one, two, three and four. This world beyond worlds where…...

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An overview of Tantra: part four

This is a continuation of this series on the Tantric worldview. Click on the following links for articles one, two and three. Tantra teaches that…...

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An overview of Tantra: part three

This is the third article in this series on Tantra. For article two, click here. Masculine and feminine from the Tantric perspective, are not the…...

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An overview of Tantra: part two

Access part one of this series on Tantra here. As with any spiritual tradition, Tantra has many faces, some primitive, some sublime. Regardless of the…...

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tantra

An overview of Tantra: part one

Goddesses have been worshipped in India and elsewhere since ancient times. They appear in the Vedas (the oldest texts within the yogic tradition) and the…...

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meditate

Meditate: the power of observation

It’s an interesting phenomenon, that we are part of the world we view and the very process of our observation changes the things we observe…....

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karma

Karma and your personal vibration

Karma. It’s a big concept with a big lesson; that every action has an equal and opposite reaction. Everything we do comes back to us…....

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